The Angel Membership is a beautiful way to be part of The Wellness Circle while extending care beyond yourself.

For £55 per month, you receive full access to everything within The Wellness Circle, including weekly Wild Woman Flow classes, monthly Yoga Nidra, sharing circles, the full practice library and the Rested Mother Family Membership.

By choosing this option, you are also quietly supporting another woman within our community who may not currently be able to afford membership. Your contribution helps keep these practices accessible, ensuring that nourishment, rest and connection are not limited by financial circumstance.

This is not about charity, but about reciprocity. About women supporting women, and recognising that at different times, we each need to give or receive a little more.

The Angel Membership offers exceptional value, while allowing your own wellbeing practice to ripple outward, strengthening the circle as a whole.

Choose this membership if you feel called to contribute to something bigger, while still deeply nourishing yourself.

The Wellness Circle is an invitation to return to yourself, again and again.

This is the deepest offering within Rise Rooted Wellness. A living, breathing membership designed to support your wellbeing through the rhythms of real life, held within a grounded and supportive community of women.

Inside the circle, you are guided through practices that nourish your body, steady your nervous system and create space for reflection and connection.

For £45 per month, your membership includes:

Weekly Wild Woman Flow classes, moving in harmony with the seasons and lunar cycles. These sessions are streamed live and recorded, allowing you to return to them whenever you need.

A monthly Yoga Nidra practice, offering deep rest, integration and nervous system reset.

Online sharing circles, providing a sacred and confidential space for connection, reflection and being truly heard.

Unlimited access to a growing library of over 150 practices, including yoga, meditation and embodied movement, so you can choose what supports you in each season.

Full access to the Rested Mother Family Membership, with short, supportive practices for busy days and gentle mindfulness for little ones.

The Wellness Circle is not about striving or fixing yourself. It is about being held, supported and resourced as you move through life.

The Angel Membership
If you are in a position to give a little more, you are invited to choose the Angel Membership for £55 per month.

This option includes everything above, while also quietly supporting a woman within our community who may not currently be able to afford membership. Your contribution helps ensure these practices remain accessible, nurturing a circle rooted in care, reciprocity and sisterhood.

Both options offer exceptional value. Choose the one that feels most aligned for you, knowing that every membership strengthens the whole circle.

If you are longing for consistency, community and practices that meet you where you are, you are warmly welcome here..

Created for mothers who give so much and deserve time back for themselves. This membership offers short yoga practices that fit into your day as well as meditations, tips & techniques, and nourishing family recipes that fit real life.

Support your own wellbeing while creating a calmer, healthier rhythm at home, with practices that work for you and your family.

Pregnancy yoga is about so much more than movement.

Each week, we gather in a nurturing, non judgemental space where you are invited to slow down, connect inward and prepare for birth in a way that honours your whole self. Every class centres around a supportive and practical topic for pregnancy and birth, offering tools you can carry with you far beyond the mat.

Through gentle, strength building yoga, grounding breathwork and the most exquisite guided relaxations, you will learn how to soften tension, build trust in your body and cultivate a deep sense of calm and confidence.

These classes are designed to support you physically, emotionally and mentally. They are a place to rest, to ask questions, to be held in community, and to feel truly supported as you prepare to meet your baby.

No previous yoga experience is needed. Just come exactly as you are.

Please note: This course is for 8 consecutive weeks.

Mama Circle Yoga is a gentle, supportive postnatal offering where you and your baby are both wholeheartedly welcome.

This is a space created to nurture you in the postpartum period, recognising the profound physical, emotional and energetic shifts that come with becoming a mother. Classes focus on gentle, restorative movement to ease tired bodies, release tension and gradually rebuild strength in a way that feels supportive rather than demanding.

Your baby is very much part of the experience. They may be in arms, feeding, sleeping, stretching beside you or needing your attention, all of it is welcome here. There is no expectation to be anywhere other than where you are.

Alongside slow, nourishing yoga, we weave in breathwork, grounding practices and moments of rest, offering you time to reconnect with yourself while being held in the presence of other mothers walking a similar path.

Mama Circle Yoga is about community as much as it is about movement. A place to soften, to be seen, and to remember that you are not meant to do this alone.

No prior yoga experience is needed. Come as you are, with your baby, and let yourself be supported.

6 week block.