Step into a world of deep nourishment and personal transformation with a private, one-to-one session tailored exclusively to you. Whether you seek the grounding and strength of yoga or the soothing, restorative power of energy healing, this is your time to reconnect, recharge, and realign.Each se...

Wild Woman Flow is an invitation to move with the rhythms of your body, your breath and the seasons of your spirit. This is not just yoga. It is an embodied journey back into the heart’s knowing – a space where intuition is honoured, expression is welcomed and quiet strength is awakened in every ...

Have you felt the quiet call of the drum? A sense that something ancient, rhythmic and deeply personal is waiting to be remembered. Join us on the Spring Equinox for a full day of sacred drum birthing with Tracey Coulson of Shamanic Earth. As nature awakens from her winter rest and the balance of...

A joyful monthly gathering for little wildlings and their grown ups to move, breathe, play and connect together in nature inspired ways.Each session is filled with imaginative yoga adventures, calming breathing practices, mindfulness games and gentle moments of rest woven together with seasonal a...

Mama Circle Yoga is a gentle, welcoming space where women come together to rest deeply, move with care and reconnect to their bodies, breath and intuition. This offering is more than a yoga class. It is a circle - a place of support, belonging and soft strength. Here, movement becomes medicine fo...

Our monthly gathering where women come together to soften, to move and to remember the power of being held in community.There are 2 main pricing options. Please choose the option that feels right for you. The supporter rate helps keep these circles accessible for every woman who feels called to b...

Pregnancy Yoga at Rise Rooted Wellness is an invitation to slow down, breathe deeply and move through your pregnancy with grace, strength and inner calm. This is a space where your changing body is honoured, where breath becomes a trusted companion, and where movement is woven with intention, int...

You can buy most things today, but strength has to be earned. Wild Woman Fire is a monthly strength based class that brings together yoga, dynamic functional movement and a generous dose of wild woman energy.While Wild Woman Flow invites us to move with the seasons, honour our cycles and soften i...

Join us for a deeply restful evening that invites you to slow down, soften and find stillness. With the soothing glow of candlelight and the grounding embrace of nature all around, you’ll be guided through a nourishing Yin Yoga practice followed by the profound rest of Yoga Nidra - a guided medit...

EXCHANGE£25 (to be paid via bank transfer upon confirmation of booking) WHAT TO EXPECT Crystals are more than just beautiful decorative items; they can also be powerful conduits for deep self-exploration, expression and healing. From diminishing fear and anxiety to boosting creativity and focus, ...