The Wellness Circle is an invitation to return to yourself, again and again.

This is the deepest offering within Rise Rooted Wellness. A living, breathing membership designed to support your wellbeing through the rhythms of real life, held within a grounded and supportive community of women.

Inside the circle, you are guided through practices that nourish your body, steady your nervous system and create space for reflection and connection.

For £45 per month, your membership includes:

Weekly Wild Woman Flow classes, moving in harmony with the seasons and lunar cycles. These sessions are streamed live and recorded, allowing you to return to them whenever you need.

A monthly Yoga Nidra practice, offering deep rest, integration and nervous system reset.

Online sharing circles, providing a sacred and confidential space for connection, reflection and being truly heard.

Unlimited access to a growing library of over 150 practices, including yoga, meditation and embodied movement, so you can choose what supports you in each season.

Full access to the Rested Mother Family Membership, with short, supportive practices for busy days and gentle mindfulness for little ones.

The Wellness Circle is not about striving or fixing yourself. It is about being held, supported and resourced as you move through life.

The Angel Membership
If you are in a position to give a little more, you are invited to choose the Angel Membership for £55 per month.

This option includes everything above, while also quietly supporting a woman within our community who may not currently be able to afford membership. Your contribution helps ensure these practices remain accessible, nurturing a circle rooted in care, reciprocity and sisterhood.

Both options offer exceptional value. Choose the one that feels most aligned for you, knowing that every membership strengthens the whole circle.

If you are longing for consistency, community and practices that meet you where you are, you are warmly welcome here..