Candlelit Yin & Yoga Nidra
SUN APR 11, 2027, 6 - 7:30 PM BST (SUN APR 11, 2027, 1 - 2:30 PM EDT)

Join us for a deeply restful evening that invites you to slow down, soften and find stillness.

With the soothing glow of candlelight and the grounding embrace of nature all around, you’ll be guided through a nourishing Yin Yoga practice followed by the profound rest of Yoga Nidra - a guided meditation known as yogic sleep.

🕯 Time: 6:00 – 7:30pm

60 minutes of bliss plus 30 minutes to enjoy a cup of delicious bedtime tea and gentle connection.

All levels are warmly welcome and all props are provided - though you’re very welcome to bring your own mat if you prefer.

A perfect way to end the weekend with calm and presence, or to set yourself up for the week ahead feeling balanced, grounded and deeply rested.


Rise Rooted Wellness
92 Lawn Ln, Hemel Hempstead HP3 9HS

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